8 Week Challenge
Our 8 WEEK ‘Get Fit For Summer’ CHALLENGE is starting on the 26th October & finishing on 21st December.
Great prizes to be won including
- 1 x 12mth gym membership (valued at $780)
- 2 x 4mth gym memberships (valued at $324 each)
- Apollo Xpert 20 Mountain Bike from SportsFirst (valued at $725)
- GAT & EHP supplements & apparel
- Vouchers to local Bribie Island businesses
- Accessories, handbags etc from Hypnotic Fashions
- Personal Training Sessions
Plus many more great prizes!!!!!
Please see below to find out more information about our 3 trainer’s & what they have to offer & their different training techniques.
Once you’ve decided who you would like go with, all you need to do is contact that trainer & see what different packages they have available.
Prices starting as little as $35!
So what are you waiting for?
PT LIVVY is passionate about helping others become the fittest, healthiest, strongest & most confident versions of themselves. Livvy is a big advocate of the Flexible Dieting lifestyle as it helps you to achieve your goals whilst eating the foods you love & without restrictions. Through a sustainable nutrition approach & strength training, she will help you build muscle, tone up, lose fat or just get strong!
She has competed in a Fitness competition & is working towards another comp in 6mths time & uses these methods & follows this lifestyle herself.
Make yourself stronger than your excuses & contact Livvy to join her team for the 8 WEEK SUMMER CHALLENGE!
0478 029 813
PT MICHELLE gives her clients personalised workouts & programming to suit their individual needs including: strength, high intensity, boxing, plus nutrition coaching & planning. Injuries also catered for.
Your Body Deserves the BEST! Move More, Eat Better, Live Healthier!
Contact Michelle to discuss training packages available for the 8 WEEK SUMMER CHALLENGE.
If you’re in it to win, you need to be 100% committed! Be prepared to train hard, make some sacrifices & no excuses!
Or use the 8 weeks to get fit, lose weight & create healthy changes you will continue on with for life.
Michelle’s goal is to stay in good health. What’s yours?
0429 482 023
Designed for people of all ages & skill levels, every training session is suited for your current fitness level.
Training options developed by a background knowledge of a mixture of resistance & weights training, CrossFit, boxing, advanced stretching & more.
She is a big believer in form over everything else to achieve results. Programs are all about full range of motion & perfecting form over lifting heavy weights. A motto I follow is: half a rep only develops half a muscle.
I love to have fun with every workout, but till get the most out of my clients by pushing everyone above & beyond their expected limitations.
0497 078 626