Stacey

STACEY teaches our SPIN CLASSES Tuesday & Thursday nights.

 

QUALIFICATIONS

  • Certificate III & IV in Fitness
  • Certificate IV in Training & Assessment
  • Advanced Mat Work Pilates
  • Pilates for Backpain
  • Snr First Aid
  • Sports Nutrition

TRAINING SPECIALTIES

  • 10YRS Experience
  • Pre/Post Child Birth Fitness
  • Stretch Therapy  Mobility
  • Injury Rehabilitation (post Physio)
  • Strength & Conditioning
  • Weight Loss
  • Pilates