Christmas Hours

Christmas Hours

Well it’s nearly that time of year! Our Group Fitness Classes & Crèche will finish up on Friday 22nd January & recommence…

NEW CLASSES

NEW CLASSES

NEW CLASSES added into our GROUP FITNESS TIME TABLE… BOOTY CLASS…We are sure by now you’ve seen the various BOOTY workouts on…

Ekka Show Day Holiday

Ekka Show Day Holiday

Monday 14th August is the SHOW DAY HOLIDAY for Bribie Island so please note the gym will be unstaffed on this day.…

ICN Sports Model

ICN Sports Model

Livvy & Rachelle both competed in the ICN Sports Model Category back in March. They both prepped under different coaches 14 to…

New Group Fitness Instructor TONI

New Group Fitness Instructor TONI

Say Hi to Toni our newest Group Fitness Instructor. She has her Cert III in Fitness & is currently studying for her…

Christmas/New Year Staffed Hours

Christmas/New Year Staffed Hours

*Please note there will be NO Group Fitness Classes or Crèche from 24th Dec-2nd Jan. *During unstaffed hours the gym is only…

Christmas Party 2016

Christmas Party 2016

6 WEEK CHALLENGE Starting 17/10/16

6 WEEK CHALLENGE Starting 17/10/16

6 week challenge starting 17th of October! -Initial consultation to discuss goals -Full training plan personalised to your goals -Flexible dieting knowledge…

2016 Sunshine Coast Marathon

2016 Sunshine Coast Marathon

2016 Sunshine Coast Marathon was held on Sunday 21st August at Alexandra Headland on the Sunshine Coast. We had 6 people enter…

Personal Trainer Specials

Personal Trainer Specials

                Checkout our latest specials from our Personal Trainers.